PATIENT REVIEWSREFER A FRIEND

Lunch and Learn

Take some time during your lunch break to learn some quick tips about how to prevent back pain, how to stretch properly, how to prevent injuries, and much more!

 

Lunch and Learn: What is P.R.I.C.E. and When Should I Follow it?

with David Tranchita

 

 

Lunch and Learn: How to Properly Warm Up and Cool Down

with David Tranchita

 

 

Lunch and Learn: Dry Needling Demonstration

with David Tranchita

 

 

Lunch and Learn: How To Set Up Your Work Station Properly

with David Tranchita

 

 

Follow us on Facebook to be notified of when our videos are streaming live. All of our videos will be posted there first.