Health Blog
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24 September 2018How to Choose the Right Shoes
Each day, we depend heavily on our feet. However, most people take their feet for granted and don’t think too much about their ability...
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25 July 2018Warning Signs of Heat Exhaustion
If you’ve been exposed to high temperatures for a long period of time and are not drinking adequate amounts of water, than you could...
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23 July 2018Why you don’t need a physician’s referral for physical therapy.
The choice is yours. Did you know that you don’t have to go where your doctor tells you to go for physical therapy?...
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20 February 2017How to Stay Active at Work
Having a desk job will naturally keep you from moving about in a natural fashion. The less you are active, the more you...
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10 February 2017Why Low Back Pain May Not Go Away
Causes of Low Back Pain & How Physical Therapy Can Help Lower back pain is one of the most common reasons people cite...
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12 October 20153 Ways to Commit to Your Physical Therapy Homework
Keeping up with your daily routine can be hard enough when you’re living with chronic pain or recovering from an injury or surgery. Fortunately,...
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18 September 2015What is Kinesio Taping, and How Does it Work?
The Kinesio Taping Method is a rehabilitative taping technique that is designed to promote the body’s natural healing process while providing support and stability...
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28 August 2015
Why PT after Pregnancy is Important
The physiologic and morphologic changes that occur during pregnancy continue for 4-6 weeks postpartum. As soon as her clinician deems return to physical activity...
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25 September 2014Let’s Talk about Your Feelings
Have you ever been told you have trouble expressing your feelings? Well, this post probably won’t help you all that much, unless you are...
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23 September 2014Primary Care Physical Therapist
Primary Care PT? Though it might sound strange initially, physical therapists may increasingly find themselves in the role of primary care provider in the...
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19 September 2014Strange Healthcare Facts from History
As the saying goes: “fact is stranger than fiction.” Here is a list of four medical practices from the not-too-distant past that may give...
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19 August 2014What you eat can make you hurt more
If you are suffering with aches and pains, whether it be low back pain or even headaches, what you eat can make the pain...
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12 August 2014
Arthritis in the U.S.
PROCare’s Fun Fact of the Day: Did you know?… Arthritis and Arthritis related conditions cost the U.S. Economy nearly $128 billion per year in...
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5 August 2014
Most Common Childhood Disease in the US
PROCare’s Fun Fact of the Day: Did you know?… Approximately 294,000 children under the age of 18 are affected by pediatric arthritis and rheumatologic...
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29 July 2014
Super Human Hair
PROCare’s Fun Fact of the Day. Did you know?… One human hair can support 3.5 ounces of weight. To give you some perspective, that...
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