Beat the Heat While Staying Active:

Try these activities to stay Cool:


  • Indoor Rock climbing


  • Take a kickboxing class


    • Take a karate class
    • Mall walking
    • Join a gym
    • Wii Fit
    • Yoga classes
    • Zumba classes
    • Swim at local pool or beach
  • Ice Skate at local indoor rink
  • Roller Blade at local indoor rinks


  • Rearrange the furniture   


  • Clean your basement (Coolest room in house)    
  • Run up and down your stairs


  • Workout DVDs  
  • Bring the kids to a bounce
    around place  


  • Look into indoor park and recreation activities


  • Stay Hydrated!





Our therapists can evaluate your injury and assess whether you are a candidate for physical therapy, otherwise they will refer you to a trusted physician or specialist to make sure that your injury/pain gets the treatment and attention it needs to heal and to get you back to your PAIN-FREE lifestyle!


Call us today:
Greenfield Clinic:

6520 W. Layton
Ph: 414.282.9590

Franklin Clinic:
7400 W. Rawson Ave., Ste 225
Ph: 414.282.9590

(In The Princeton Club)-Opens at 6:30 am!   14999 W. Beloit
Ph: 414.858.1361