PATIENT REVIEWSREFER A FRIEND

Beat the Heat While Staying Active:

Try these activities to stay Cool:

 

  • Indoor Rock climbing

 

  • Take a kickboxing class

 

    • Take a karate class
 
    • Mall walking
 
    • Join a gym
 
    • Wii Fit
 
    • Yoga classes
 
    • Zumba classes
 
    • Swim at local pool or beach
 
  • Ice Skate at local indoor rink
  • Roller Blade at local indoor rinks

 

  • Rearrange the furniture   

 

  • Clean your basement (Coolest room in house)    
  • Run up and down your stairs

 

  • Workout DVDs  
  • Bring the kids to a bounce
    around place  

 

  • Look into indoor park and recreation activities

 

  • Stay Hydrated!

 

 

 

Remember: 

Our therapists can evaluate your injury and assess whether you are a candidate for physical therapy, otherwise they will refer you to a trusted physician or specialist to make sure that your injury/pain gets the treatment and attention it needs to heal and to get you back to your PAIN-FREE lifestyle!

 

Call us today:
 
Greenfield Clinic:

6520 W. Layton
Ph: 414.282.9590

Franklin Clinic:
7400 W. Rawson Ave., Ste 225
Ph: 414.282.9590

(In The Princeton Club)-Opens at 6:30 am!   14999 W. Beloit
Ph: 414.858.1361 

 

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